Welcome

IN-PERSON & Telehealth appointments are available!

I hope that you are well and have remained safe during the time of COVID-19 pandemic. It's been a time to challenge all of us.  I'm happy to say that I'm back open for in-person sessions.  Telehealth also remains and option for those who prefer it. 

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. My approach centers on recognizing and using strengths that you have already built and established. By applying complementary therapy approaches and techniques, we will explore how long-standing patterns of thinking and behaving may have contributed to negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.